One-to-one sessions:

• 1 session - £47.50
• 5 sessions - £45.00 (start package)
• 10 sessions - £42.50 (progress package)
• 20 sessions - £40.00 (results package)

Group Training sessions: All Group Training session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• Group Training 1 hour single session £10.00
• Group Training 8 week x 1 hour a week session programme £60.00
• Group Training Half Day Package (5 hours, lunch included) £55.00
• Group Training Full Day Package (10 hours, 3 basic meals included) £110.00

Boot Camp sessions: All Boot Camp session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• Boot Camp 1 hour single session £10.00
• Boot Camp 8 week x 1 hour a week session programme £60.00
• Boot Camp Half Day Package (5 hours, lunch included) £55.00
• Boot Camp Full Day Package (10 hours, 3 basic meals included) £110.00

Box-Fit Package sessions: All Box-Fit session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• Box-Fit Training  1 hour single session £10.00
• Box-Fit Training  8 x 1 hour a week session programme £60.00
• Box-Fit Training  Half Day Package (5 hours, lunch included) £55.00
• Box-Fit Training  Full Day Package (10 hours, 3 basic meals included) £110.00

Circuit Training sessions: All Circuit Training session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• Circuit Training  1 hour single session £10.00
• Circuit Training  8 week x 1 hour a week session programme £60.00
• Circuit Training  Half Day Package (5 hours, lunch included) £55.00
• Circuit Training  Full Day Package (10 hours, 3 basic meals included) £110.00

Self Defence for Beginners sessions: All Self Defence session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• Self Defence Training  1 hour single session £10.00
• Self Defence Training  8 x 1 hour a week session programme £60.00
• Self Defence Training  Half Day Package (5 hours, lunch included) £55.00
• Self Defence Training  Full Day Package (10 hours, 3 basic meals included) £110.00

Juniors Fitness sessions: All Junior Fitness session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• Juniors Fitness Training  1 hour single session £10.00
• Juniors Fitness Training  1 hour single session £10.00
• Juniors Fitness Training  Half Day Package (5 hours, lunch included) £55.00
• Juniors Fitness Training  Full Day Package (10 hours, 3 basic meals included) £110.00

How to Obstacle-run (H2O) sessions: All H2O session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• 1 hour single session £10.00 
• 8 x 1 hour session £60.00  
• Children 11-18 years old 1 hour single session £7.50

Improve running performance sessions: All Improve running performance session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• 1 hour single session £10.00
• 8 x 1 hour session £60.00
• Children 11-18 years old 1 hour single session £7.50

How to Obstacle-run (H2O) and Improve Running Performance sessions: All H2O and Improve Running Performance session prices are per person per hour based on minimum group size of 6 people. Ensure there are enough people taking part before you purchase any of these sessions. 

• 1 hour single session £10.00
• 8 x 1 hour session £60.00
• Children 11-18 years old 1 hour single session £7.50

Total Body, Health & Fitness Retreat: Tailored to participant's needs and wants. Can include Self-Defence Training, Boot Camp, Circuit Training, Swimming, Yoga, Healthy eating, etc. One Week in Costa Brava, Spain -  Accommodation in a 4-star villa with meals included. Please enquire for more details.

• Total Body, Health & Fitness Retreat for 1 week in Spain - enquire here

Additional services:

•  Nutrition consultation (1 hour) - £47.50  This can include full food diary analysis.
•  Fitness consultation (1 hour) - £47.50  Includes recommendations on how to improve.
•  Fit test and posture alignment consultation (1 hour) - £47.50  Includes cardiovascular and resistance test.
•  Exercise programming - £20.00  For in and/or outdoor, gym based or sport specific. Includes a 5 week structured programme.
•  Analysing your documentation/statistics - £20.00  Tailor made to your specific needs.

- Prices are based on a one hour session unless stated. Your initial consultation is £45.00

- Sessions held before 7am cost £5 extra. Unfortunately peak pricing applies 7-9am and 7-9pm which cost £5 extra.

- All packages/sessions taken out to be used up within 5 months after first session, packages/sessions will expire after this date.

- For services outside a 15 mile radius from Rickmansworth a further charge will apply. For further details please contact Fit For Anything.

- Teambuilding events and corporate rates available.