Functional exercises including specific movement patterns relative to your specific sport combined with our knowledge, experience, methodical approach and determination will ensure you develop and improve your performance in your sport. At Fit For Anything we are decent all-round at all sports and have extra passion for Obstacle Course Racing. Please see Team Fit For Anything for further details. For mainly cyclists, duathletes and triathletes there is the use of a Watt Bike and its software package which both will assist in improving body alignment, pedal stroke efficiency, revolutions movement frequency, efficiency in training and optimising power output.
If your answer is YES to any of the above, consider this rewarding and popular mentoring service.
Through consultation, exercise prescription, consistency, continual reassessment, psychological and analytical assistance, rest and nutrition whilst having unlimited access to your coach/mentor - attaining your goal will provide you ultimate personal satisfaction. To find out how Personal Training works please see the Way of Working (WoW) and the Initial Consultation pages for further details.
